Lucy Harris Fitness

Fitness Training / Tennis Coaching / Sports Massage

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I I believe that living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your health and fitness goals, design a program that will fit your needs and guide you through it. My holistic approach to fitness, strength and wellbeing will leave you feeling great and seeing results in no time... as long as you stick to the programme!!

A Bit About Me

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Fitness Training

Hiring a personal trainer shouldn't be a daunting experience, filled with apprehension about how you'll be judged on your body or ability. Its about you, your preferences for exercise and barriers to becoming fitter. Together we will build a programme which you can enjoy.

Tennis Coaching

Whether you are six or sixty plus, as a LTA Level 3 tennis coach, I can offer you the expertise to improve your game. From schools tennis, individual or group sessions to cardio tennis and private lessons - I tailor my coaching to fit.

Sports Massage Therapy

Geared towards athletes of every kind, from occasional joggers to world-class professionals. Massage helps to reduce muscle tension, promote flexibility, prevent injuries and prepare for peak performance.

Lucy is just the best PT/group instructor you could hope for. Cultivates great groups and knows exactly how far to push each of us. The only person who can get me regularly exercising ... and actively ignores my complaints.

Jo Bickley

Lucy has been coaching my son for 4 years, her enthusiasm, dedication and reliability are second to none.

Lucy Clark

I am a competitive runner and came to Lucy with a long list of aches and pains, she worked her magic and the soreness eased instantly.

Steve Thomas

What I Do

Contact Me

If you'd like to know more or get in touch please call or email me or complete the form here.

4, Glebe Cottages, Germain St, Chesham.

info@lucyharrisfitness.co.uk

Tel: 07817 293675